The programs and services at UTSA provide students, faculty and staff opportunities to participate in a wide variety of activities. Programs are developed to encourage healthy lifestyles, fun and a stress-free environment.

• Starting out on the Right Foot

• Weight Training Guidelines
• ACSM
• NSCA
• Exercise Prescription
• Dietary Guidelines

**UTSA Campus Rec is not responsible for the content on the following resources.

• Spring Group Exercise Schedule
• TexFit 2012